UPDATE!! While Veggie Val is traveling in the U.K. in May 2012, this site gets a facelift! Pardon us while most links are unavailable. We'll be back with more veggie recipes, great photos, green ideas, fab podcast interviews, guest bloggers and even some videos! Please visit in June! Better yet, click below to leave us your email address for notification! Follow us on FB & Twitter links to the right! >>>
 

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So, What is this website all about?

Hi! I'm Veggie Val and I put this site together in 2008 to offer fun ways for people to enjoy more fruits, veggies and whole grains in their life!

I've met hundreds of folks who WANT to eat more healthfully, know that they SHOULD, but have no idea where to start or how to work it into their budget or schedule. We can help! Awareness is the first step.

If you are one of these "Veggie Curious" folks, poke around the site and see if something doesn't strike you as possible. Open your mind and stretch it a bit. It's good for you! And by the way, almost every vegetarian has once uttered the words "Oh, I could never go without <insert animal product here>!" Anything is possible, but you have to choose to open your mind to it first.

Listen to the podcasts - a collection of 30-minute audio programs offering light-hearted, non-judgmental learning about nutrition, sustainable practices, green goodness, recipes and more! You'll hear great interviews with authors, green restaurant owners, doctors, nutritionists and even neighbors who come by to cook with me! Download the podcasts (audio) to your mp3 player or listen at your computer now.

Browse the blog where Veggie Val raves and occasionally rants, but all for your food knowledge education.  

First Steps is always a good place to start when you're ready.

Check out the Veggie Celebrations page.

The Marketplace includes must-have cookbooks for your new healthy eating adventure, cooking helps and even some audio books we love.

Coming soon >> We are working on expanding our recipes section and surveys. In 2012 we plan to introduce "The Going Veggie starter kit" - created after my being a tad bit disappointed in some of the other offerings out there. Also, tote bags, basic "transitional cooking classes" on DVDs, Video Taste Tests, ebooks and more! Send us your ideas, too!

Our mission is to help awaken America to the benefits of plant-based conscious consuming - without (much) preaching. You, also, won't find graphic animal cruelty videos. (That doesn't make them any less real, but you can find them elsewhere on the net.)

Fun, food and facts with a Southern accent!

Enjoy, Y'all!

Veggie Val

 




 

 

 

 

 

   

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